■ MORE ANGLES FOR YOUR GLUTES

Since the glutes contain the largest muscle of your body (the gluteus maximus), they should get the attention they deserve. The glutes extend and abduct your hip and perform internal and external rotation of your thighs, so you should do more than just squats and deadlifts - especially if you struggle feeling (and thus developing!) your glutes during compound movements.

That's not all: strong glutes also help prevent knee and lower back injuries and are useful for several rehab workouts.

As with everything, the pareto principle applies to the A90 Hip Bands too: you can probably perform 15+ exercises, but the ones with the - by far - biggest added value are kickbacks and all external hip rotation movements.

Customer Reviews

Based on 17 reviews
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R
Robin
Hip bands

These are top quality, actually exceeded my expectations so I'm very happy with these. Tried a workout with these and stayed in place. If you're looking for bands, i definitely recommend these

P
P
So far so good

Been using them for about a month, twice week during pulling exercises. It’s been good so far, but hesitant to put 5 stars since it’s still new. I want to see how it holds up after a year of usage.

J
Jeff
A90 Hip bands

The bands are great three different levels of tension to use to work on areas of the body without weights

M
Matt Chacon
Dont over look hipbands

Great resistance hip bands for warm ups, increasing the difficulty on your main lifts, or adding variety when you’re limited on equipment.

E
EVA DURDYOVA

A90 Hip Bands